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by Max Bennett
Ever feel like your snooze button is winning a long, drawn-out battle for your mornings? You’re not alone. That little button may seem harmless, but it’s the ringleader of your morning chaos. Fear not! Today, we’re tackling how to outsmart it without shedding a single tear (okay, maybe just one… but only if it’s dramatic).
Let’s be honest: hitting snooze feels amazing. It’s like giving yourself a mini gift of extra sleep… except it’s not real sleep. Experts call it “fragmented sleep,” which sounds about as restful as napping on a bed of Legos.
When you snooze, your body doesn’t enter a deep sleep cycle. Instead, you wake up groggier (aka sleep inertia), making mornings feel like a bad hangover without the fun night before.
This hack is as old as alarm clocks themselves but still works wonders. Place your alarm across the room, so you’re forced to get out of bed to turn it off. Just don’t trip over your slippers on the way!
Pro Tip: Pair this with a ridiculously upbeat alarm sound. Try something so cheerful it’s physically impossible to snooze through—think ukulele jams or Disney showtunes.
You know that foggy, just-woke-up feeling? Shake it off by giving your brain a quick task. Set a puzzle-based alarm app (yes, those exist) that makes you solve a math problem or complete a maze before it shuts up. Nothing wakes you up like solving “7 x 3 + 2” at 6 AM.
Some great apps to try:
Why does the snooze button win? Because your brain loves instant gratification. Beat it at its own game by setting up a reward system:
If you need a little extra motivation, curate a playlist of your favorite pump-up songs. Think “Eye of the Tiger” meets “Walking on Sunshine.” Blast it as soon as your alarm goes off—it’s hard to snooze through a personal dance party.
Sometimes, beating the snooze button is about what you do before bed.
Your future self will thank you for the 10 minutes of prep you do tonight.
Every productivity guru ever
The key to ditching the snooze button is experimenting with what works for you. Maybe you need all the hacks (hello, sleep puzzle math) or just one (hello, coffee bribe). Either way, it’s about making mornings less painful and a little more joyful.
So, what’s your snooze-proof strategy? Share it with me on Instagram —unless you’re still hitting snooze. In that case, I’ll wait. 😉
Max Bennett
Max was once the king of procrastination, proudly sporting a "Deadline Enthusiast" badge. After realizing he spent more time organizing his desk than actually working, he dove headfirst into the world of productivity. Max now experiments with unconventional (and sometimes ridiculous) productivity hacks and shares what works—with plenty of laughs along the way.
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