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90-minute block

The 90-Minute Deep-Work Block: A Simple Daily Ritual for Moving Your Big Tasks

Nov 10, 2025
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09 mins read

The 90-Minute Deep-Work Block: A Simple Daily Ritual for Moving Your Big Tasks

A practical playbook for protecting a daily 90-minute deep-work block, with a quick pre-flight ritual, defenses against interruptions, a step-by-step workflow, and a 7-day challenge to boost focus and momentum.